{"id":57960,"date":"2025-02-03T13:29:49","date_gmt":"2025-02-03T18:29:49","guid":{"rendered":"https:\/\/smagazineofficial.com\/?p=57960"},"modified":"2025-02-03T13:31:16","modified_gmt":"2025-02-03T18:31:16","slug":"5-wellness-and-beauty-treatments-to-try-this-year","status":"publish","type":"post","link":"https:\/\/smagazineofficial.com\/beauty\/5-wellness-and-beauty-treatments-to-try-this-year-020357960","title":{"rendered":"5 Wellness and Beauty Treatments to Try This Year"},"content":{"rendered":"\n<p>The new year is here and its trial period (aka the month of January) is coming to an end. How\u2019s it going so far? If you\u2019re anything like me, maybe you\u2019re a little stressed out from the influx of drama and chaos that we\u2019ve&nbsp;<em>already<\/em>&nbsp;experienced. And <em>maybe<\/em> you\u2019re also a little nervous for everything that is still to come.<\/p><div class=\"smagt-in-article-repeating\" style=\"margin-left: auto;margin-right: auto;text-align: center;\" id=\"smagt-3379371283\"><script async=\"async\" src=\"https:\/\/securepubads.g.doubleclick.net\/tag\/js\/gpt.js\"><\/script>\n<script> var googletag = googletag || {}; googletag.cmd = googletag.cmd || [];<\/script>\n<div id=\"gpt-ad-3488349620103-0\">\n  <script>\n\tgoogletag.cmd.push(function() {\n\t\t\t\tgoogletag.defineSlot( '\/1057191\/smagtest_300x250', [300,250], 'gpt-ad-3488349620103-0' )\n\t\t.addService(googletag.pubads()).setCollapseEmptyDiv(true);\n\t\t\t\twindow.advadsGamEmptySlotsTimers = window.advadsGamEmptySlotsTimers || {};\n\t\tconst timers                     = window.advadsGamEmptySlotsTimers;\n\n\t\ttimers['gpt-ad-3488349620103-0'] = setTimeout( function () {\n\t\t\tconst id = 'gpt-ad-3488349620103-0';\n\t\t\tdocument.dispatchEvent( new CustomEvent( 'aagam_empty_slot', {detail: id} ) );\n\t\t\tdelete ( timers[id] );\n\t\t}, 1000 );\n\n\t\tif ( typeof window.advadsGamHasEmptySlotListener === 'undefined' ) {\n\t\t\tgoogletag.pubads().addEventListener( 'slotRequested', function ( ev ) {\n\t\t\t\tconst id = ev.slot.getSlotElementId();\n\t\t\t\tif ( typeof timers[id] === 'undefined' ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tclearTimeout( timers[id] );\n\t\t\t\ttimers[id] = setTimeout( function () {\n\t\t\t\t\tdocument.dispatchEvent( new CustomEvent( 'aagam_empty_slot', {detail: id} ) );\n\t\t\t\t\tdelete ( timers[id] );\n\t\t\t\t}, 2500 );\n\t\t\t} );\n\t\t\tgoogletag.pubads().addEventListener( 'slotResponseReceived', function ( ev ) {\n\t\t\t\tconst id = ev.slot.getSlotElementId();\n\t\t\t\tif ( typeof timers[id] !== 'undefined' ) {\n\t\t\t\t\tclearTimeout( timers[id] );\n\t\t\t\t\tdelete ( timers[id] );\n\t\t\t\t}\n\t\t\t\tif ( ! ev.slot.getResponseInformation() ) {\n\t\t\t\t\tdocument.dispatchEvent( new CustomEvent( 'aagam_empty_slot', {detail: id} ) );\n\t\t\t\t}\n\t\t\t} );\n\t\t\twindow.advadsGamHasEmptySlotListener = true;\n\t\t}\n\n\t\tgoogletag.enableServices();\n\t\tgoogletag.display( 'gpt-ad-3488349620103-0' );\n\t} );\n  <\/script>\n<\/div>\n<\/div>\n\n\n\n<p>Whatever the future holds for us this year, I\u2019m committed to my resolution of prioritizing my health and wellness, holistically. For me, that involves things like mental and emotional check-ins and writing in my journal as much as it means working out and eating well. And when I have a little bit of extra time and\/or money, I\u2019ll try my best not to spend it on things, but rather on time or experiences that help me to feel well.&nbsp;<\/p>\n\n\n\n<p>Here are five beauty and wellness-specific treatments on my \u201cto-try\u201d list that might be worth putting on yours, too.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-hot-and-cold-hydrotherapy-nbsp\">Hot and Cold Hydrotherapy&nbsp;<\/h4>\n\n\n\n<p>Hydrotherapy has grown in popularity over the last few years and for good reason. Through a rotating circuit of saunas and cold plunges, the benefits of hydrotherapy include less&nbsp;muscle fatigue, decreased pain, and mental and emotional clarity\u2014if you can brave the cold plunge part, that is.<\/p>\n\n\n\n<p>Try it at:&nbsp;<a href=\"https:\/\/www.othership.us\/\">Othership<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"57978\" src=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-1-1-1-683x1024.jpg\" alt=\"\" class=\"wp-image-57978\" srcset=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-1-1-1-683x1024.jpg 683w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-1-1-1-200x300.jpg 200w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-1-1-1-768x1152.jpg 768w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-1-1-1.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"57979\" src=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-2-2-683x1024.jpg\" alt=\"\" class=\"wp-image-57979\" srcset=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-2-2-683x1024.jpg 683w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-2-2-200x300.jpg 200w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-2-2-768x1152.jpg 768w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-2-2.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<figcaption class=\"blocks-gallery-caption wp-element-caption\"><em>Courtesy of Othership.<\/em><\/figcaption><\/figure>\n<!--slider 4 code-->        <div class=\"gallery-overlay\">\n        <div class=\"gallery-header\">\n            <div class=\"title\">\n                <h4>5 Wellness and Beauty Treatments to Try This Year<\/h4>            <\/div>\n        <\/div>\n        <button id=\"menu-hamburger-gallery\" class=\"is-active hamburger-hover hamburger hamburger--spin\" aria-controls=\"primary-menu\" aria-expanded=\"false\">\n            <span class=\"hamburger-box\">\n                <span class=\"hamburger-inner\"><\/span>\n            <\/span>\n        <\/button>\n\n             <h4 class=\"gallery-counter\"><span class=\"count\">1<\/span>&nbsp;\/&nbsp;<span class=\"total\">2<\/span><\/h4>\n        <div class=\"overlay-wrapper\">\n\n            <div class=\"gallery-slider left white-text\">\n\n                        <div class=\"gallery-slides\">\n        <img class=\"slide\" data-lazy=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-1-1-1-683x1024.jpg?wsr\" data-caption=\"\" data-desc=\"\" data-id=\"57978\"\/><img class=\"slide\" data-lazy=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/othership-2-2-683x1024.jpg?wsr\" data-caption=\"\" data-desc=\"\" data-id=\"57979\"\/>    <\/div>\n                <\/div>\n            <asside class=\"right\">\n                <h4 class=\"gallery-caption white-text\"><\/h4>\n                <div class=\"gallery-description white-text\"><\/div>\n                <div class=\"gallery-widget white-text\">\n                                    <\/div>\n            <\/asside>\n        <\/div>\n        <!--overlay-wrapper-->\n    <\/div>\n    <!--gallery-overlay-->\n    \n\n\n<h4 class=\"wp-block-heading\" id=\"h-luxurious-facial-nbsp\">Luxurious Facial&nbsp;<\/h4>\n\n\n\n<p>Facials are a staple in many wellness routines. Not only are they relaxing, they often give your skin the extra attention it needs to flourish and your body some phone-free time to simply relax. Whether you\u2019re looking for relaxation, hydration, or something a little more medical\u2014a good facial helps you achieve those glowing, healthy results you can\u2019t quite get at home.&nbsp;<\/p>\n\n\n\n<p>Try it at:&nbsp;<a href=\"https:\/\/www.radford.studio\/skin-health-and-skincare\">Radford Studio<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-iv-therapy\">IV Therapy<\/h4>\n\n\n\n<p>You may have seen IV Therapy on your favourite reality TV show, like &#8216;The Kardashians&#8217;, &#8216;Vanderpump Rules&#8217;, and various &#8216;Real Housewives&#8217; franchises (Countess LuAnn&nbsp;de Lesseps&nbsp;even has her own formula). IV Drips can offer the body much-needed micronutrients and vitamins which can enhance mood and mental clarity, support digestion and even help with immunity function.<\/p>\n\n\n\n<p>Try it at:&nbsp;<a href=\"https:\/\/www.nudbodywellness.com\/\">Nud Wellness<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-if-you-re-open-to-travel-consider-these-experiences\"><em>If you\u2019re open to travel, consider these experiences:\u00a0<\/em><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-holistic-health-and-detox-retreat\">Holistic Health and Detox Retreat<\/h4>\n\n\n\n<p>Invented by Austrian Doctor Franz Xaver Mayr, <a href=\"http:\/\/vivamayr.com\/\">Vivamayr<\/a> is a complete unique and tailored experience with manifold options depending on your desired results, which include detoxification, weight control, to restore mobility, preventative treatment, or post-Covid care. The retreat also includes a culinary experience that is created with an optimal ratio of acid to alkaline\u2014a consideration the retreat says helps in digestion.&nbsp;<\/p>\n\n\n\n<p>Learn more at:&nbsp;<a href=\"http:\/\/vivamayr.com\/\">vivamayr.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"57984\" src=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-1-683x1024.jpg\" alt=\"\" class=\"wp-image-57984\" srcset=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-1-683x1024.jpg 683w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-1-200x300.jpg 200w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-1-768x1152.jpg 768w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-1.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"57983\" src=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-2-683x1024.jpg\" alt=\"\" class=\"wp-image-57983\" srcset=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-2-683x1024.jpg 683w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-2-200x300.jpg 200w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-2-768x1152.jpg 768w, https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-2.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<figcaption class=\"blocks-gallery-caption wp-element-caption\"><em>Courtesy of Vivamayr.<\/em><\/figcaption><\/figure>\n<!--slider 4 code-->        <div class=\"gallery-overlay\">\n        <div class=\"gallery-header\">\n            <div class=\"title\">\n                <h4>5 Wellness and Beauty Treatments to Try This Year<\/h4>            <\/div>\n        <\/div>\n        <button id=\"menu-hamburger-gallery\" class=\"is-active hamburger-hover hamburger hamburger--spin\" aria-controls=\"primary-menu\" aria-expanded=\"false\">\n            <span class=\"hamburger-box\">\n                <span class=\"hamburger-inner\"><\/span>\n            <\/span>\n        <\/button>\n\n             <h4 class=\"gallery-counter\"><span class=\"count\">1<\/span>&nbsp;\/&nbsp;<span class=\"total\">2<\/span><\/h4>\n        <div class=\"overlay-wrapper\">\n\n            <div class=\"gallery-slider left white-text\">\n\n                        <div class=\"gallery-slides\">\n        <img class=\"slide\" data-lazy=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-1-683x1024.jpg?wsr\" data-caption=\"\" data-desc=\"\" data-id=\"57984\"\/><img class=\"slide\" data-lazy=\"https:\/\/smagazineofficial.com\/wp-content\/uploads\/2025\/01\/vyn-2-683x1024.jpg?wsr\" data-caption=\"\" data-desc=\"\" data-id=\"57983\"\/>    <\/div>\n                <\/div>\n            <asside class=\"right\">\n                <h4 class=\"gallery-caption white-text\"><\/h4>\n                <div class=\"gallery-description white-text\"><\/div>\n                <div class=\"gallery-widget white-text\">\n                                    <\/div>\n            <\/asside>\n        <\/div>\n        <!--overlay-wrapper-->\n    <\/div>\n    <!--gallery-overlay-->\n    \n\n\n<h4 class=\"wp-block-heading\" id=\"h-body-scanning-nbsp\">Body Scanning&nbsp;<\/h4>\n\n\n\n<p>In sports, they say the best defense is a good offense. <a href=\"https:\/\/www.nekohealth.com\/se\/en\">Neko Health<\/a> believes the same to be true of our bodies. Their intensive and all-encompassing body mapping technology can\u2014in under 15 minutes\u2014capture 15 GB of high-quality health data from a single scan. They check for a plethora of markers, concerns, and factors including diabetic factors, blood fats, skin cancers, oxygenation, metabolism and more.<\/p>\n\n\n\n<p>Learn more at:&nbsp;<a href=\"https:\/\/www.nekohealth.com\/se\/en\">nekohealth.com<\/a><\/p>\n<div class=\"smagt-article-ad\" id=\"smagt-3857474284\"><script async=\"async\" src=\"https:\/\/securepubads.g.doubleclick.net\/tag\/js\/gpt.js\"><\/script>\n<script> var googletag = googletag || {}; googletag.cmd = googletag.cmd || [];<\/script>\n<div id=\"gpt-ad-3415548349882-0\">\n  <script>\n\tgoogletag.cmd.push(function() {\n\t\t\t\tgoogletag.defineSlot( '\/1057191\/smagtest_320x50\/smagtest_320x50_article_desktop', [[300,250],[320,100],[320,50]], 'gpt-ad-3415548349882-0' )\n\t\t.addService(googletag.pubads()).setCollapseEmptyDiv(true);\n\t\t\t\twindow.advadsGamEmptySlotsTimers = window.advadsGamEmptySlotsTimers || {};\n\t\tconst timers                     = 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list.<\/p>\n","protected":false},"author":130,"featured_media":57973,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"apple_news_api_created_at":"2025-02-03T18:29:54Z","apple_news_api_id":"2e245999-9d9e-4b48-9cfa-81c0e2b6b37b","apple_news_api_modified_at":"2025-02-03T18:31:21Z","apple_news_api_revision":"AAAAAAAAAAAAAAAAAAAABA==","apple_news_api_share_url":"https:\/\/apple.news\/ALiRZmZ2eS0ic-oHA4razew","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-57960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Wellness and Beauty Treatments to Try This Year - S Magazine<\/title>\n<meta name=\"description\" content=\"5 beauty and wellness-specific treatments on our must-try list.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smagazineofficial.com\/beauty\/5-wellness-and-beauty-treatments-to-try-this-year-020357960\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Wellness and Beauty Treatments to Try This Year\" \/>\n<meta property=\"og:description\" content=\"5 beauty and wellness-specific treatments on our must-try list.\" \/>\n<meta property=\"og:url\" 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